Was to get in a quick ride in yesterday's "nice" weather with Gary - after riding in FL....it wasn't nearly as much fun.
20.5 miles, 1:15:39.4, avg HR 139, max HR 176, avg speed 16.2, max 44.5 mph, avg CAD 88, max CAD 121, avg watts 222, max watts 644, temp ended at 39'F and 1280' of climbing. I'm not even saying what my weight is right now.
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