So, a great week for me riding wise....139 miles in three days of riding. Took the weekend off, 'cept for a thunder storm shortened 15 mile ride. Did my allergies get to me on this ride in a bad way or what; it was terrible.
It seems like it is re-grouping time training/race wise. So I'll need to refocus and start on new goals.
The stats for my Sunday late ride:
46:55.5
14.5 miles
HR - 136 avg, 168 max
Speed - 18.5 avg, 43.4 max
CAD - 94 avg, 139 max
Watts - 241 avg, 1057 max *when i looked at the chart, the highest shown was 710 watts
860 ' of climbing
temp dropped from 79' to 64'F
Thanks for reading,
Rick
No comments:
Post a Comment