Rode a Sean interval workout Sunday night and almost blew chow twice....big fun and it was a telling display of me not being ready yet. 22 miles and hit a max HR. NICE.
Yesterday was a little romp in the Bedford Reservation....20 miles at EN zone with Anna & Gary. I actually had a lot of fun...gee what a concept.
Ran on the grass as much as I could in the rain today with Cooke; I'm not giving any data on this......whoooooo weeee. Cooke had lots of fun and I got out, so it's all good. I wonder how Westlake was......
It's supposed to be "rick" weather soon....80's and sunny!
Enjoy.
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