Long story short...was doing two two hundred plus miles back to back and on my third week of doing 200+ when I got something from (I think) someone in my office.
Knocked me out enough to miss two+ weeks of training and a race plus kill my miles.
It will be a long slow road back.
At least the first part of the race season is done til Fall & I did get in 6 races already....we will see how the fall road season and 'cross season goes.
Ciao,
Rick
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