Monday, March 19, 2007

3 times a week ain't cuttin' it

So, the first race is this Sunday at The Mid-Ohio (no, I'm not racing) and I'd croak at the 20 mile mark or less I'm sure. I ran twice last week & rode just 17 miles. Yeah, the weather was bad, I was traveling & my left knee was hurting; gee, can I think of anymore lame excuses? I'll get at it this week and next week I'm flying to Tampa for 5 days of riding and warm, sunny weather.

It's been hard to work out so far on the bike; in this weather, I'd rather jog/run outdoors on the trails around here than stare at the tube downstairs.

Well, enough....thanks for reading,
Rick

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